A Study On Stress Management At Conquerors Software Technologies
Abstract
Stress has become an inevitable aspect of modern workplaces, particularly in the fast-paced and demanding environment of the IT sector. This study explores stress management practices at Conquerors Software Technologies, Hyderabad, analyzing the key stressors affecting employees and the effectiveness of various coping mechanisms. Through surveys and interviews, the research identifies major stress factors, including workload, deadlines, work-life balance, and job security. Additionally, it evaluates organizational strategies such as flexible work arrangements, wellness programs, and employee support initiatives. The findings provide insights into improving employee well-being and productivity by implementing effective stress management strategies
